Fade out lark Southeast dumbbell press standards Quite shoulder cheekbone
What is considered elite for bench press for 17 years old at 145 body weight? I can't find any websites that take age into account, but I just hit 225. - Quora
GuruAnaerobic on Twitter: "Male Shoulder Press Standards (Inc. body weight ratios). I assume these are with *no counter-movement* (why seated press is harder for most pple). https://t.co/PyTVGByBxQ" / Twitter