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Garmin Brunei - The Training Status feature will show you how your training affects your fitness level and performance. Training Status is based on changes to your training loaf and VO2 max.
May your Friday be motivated and your Garmin Training Status stays Peaking.
I trusted the training advice on my running watch – what happened next?
Quest Health & Performance - Garmin Metrics Part 2 – Training Load & Status
Garmin Forerunner® 745 | Running Watches
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