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5 exercises to tighten and tone your arms for summer
![F/24/5'7" [132 = 132] (3 months) Toning up! : r/progresspics](https://external-preview.redd.it/xjYkc9H6si0UpoKGJixq1hazX-8FLpOCy5kRHr18czk.jpg?auto=webp&s=c57d14af4eadabaaa56c0bbf00b295d399dd904a "F/24/5'7\" [132 = 132] (3 months) Toning up! : r/progresspics")
F/24/5'7" [132 = 132] (3 months) Toning up! : r/progresspics
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Can you lose weight and tone up at the same time?
